Move at Your Pace · Workout Planner | Printable & Fillable PDF
$5.00
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Move at Your Pace · Workout Planner | Printable & Fillable PDF
$5.00
Plan your week of movement, make room for rest and record your progress with a reusable Sassy's workout planner.
Includes one three-page PDF: a quick-start guide, a weekly movement and rest planner, and a session log with spaces for exercises, sets, reps, load and notes. Undated, so you can start whenever you like.
Print on US Letter paper (8.5 x 11 in) or select Fit for A4. You can also type into the fields in a compatible PDF reader and save your own copy. Reprint the planning pages for personal use as needed.
Digital download only; no physical product is shipped. PDF form support varies by viewer. A Google Docs file is not included.